Stress seems to be the dreaded ailment of the age. Everyone seems to be searching for ways to avoid it! But maybe living a little on the edge is not so bad after all. A suitable amount of stress can help you grow, push you to achieve amazing things, give real meaning to your life and add an element of excitement and adventure. Modern psychologists refer to this healthy phenomenon as “eustress”. If life were just peaceful, predictable, quiet and orderly, we may not maximise the potential. Balanced amounts of stress spice up life - too much peace of mind can also drive you mad! So how do you bend yourself without breaking? How to push yourself without falling over the edge? How to strive for success, while maintaining your sanity and composure?
Build High, Dig Deep
Build High, Dig Deep
Build High, Dig Deep
Stress seems to be the dreaded ailment of the age. Everyone seems to be searching for ways to avoid it! But maybe living a little on the edge is not so bad after all. A suitable amount of stress can help you grow, push you to achieve amazing things, give real meaning to your life and add an element of excitement and adventure. Modern psychologists refer to this healthy phenomenon as “eustress”. If life were just peaceful, predictable, quiet and orderly, we may not maximise the potential. Balanced amounts of stress spice up life - too much peace of mind can also drive you mad! So how do you bend yourself without breaking? How to push yourself without falling over the edge? How to strive for success, while maintaining your sanity and composure?